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The Sustainability Committee of the Swedish Chamber of Commerce in Hong Kong is happy to announce its first plogging day on 15 December 2018!

Plogging is the latest fitness craze from Sweden. From the Swedish "plocka upp" (to 'pick up'), plogging combines jogging and picking up rubbish.

Meeting at Discovery Bay Plaza at 09:30, we will run/ hike to Mui Wo collecting rubbish along the way. At Mui Wo we will have a picnic with sustainable sandwiches, generously provided by Mäckish AB and Eat FRESH. The fastest runner will receive mentions in Dragon News and on the Swedcham website, and the person who collects the most rubbish will be awarded with a special prize! All ages are welcome!

Gloves and bags will be provided for collecting rubbish. Please bring your own reusable bottle for water… and remember to leave the plastic bag in the shop!

Mäckish AB ( is not just a sandwich business, it's a community created by Olga and Kegen, two best friends originally from Stockholm currently living in Berlin. Mäckish is born out of social media, transformed into an event organisation, production friendly, sustainable thinking, funny-enjoying-life mode, catering firm, based online and IRL, wherever people are in need killer Sandwiches. They have worked with clients as ACNE, Pågen, Alice Bah Kunhke, EF Education, OBH Nordica etc.

Eat FRESH ( is an organic e-Greengrocery Delivery Service, with an always-expanding range of well-selected and healthy products, that you find along with the freshest organic produce available in Hong Kong, delivered to your doorstep.

If you would like to know more about plogging, please visit the official Plogga website and Facebook page:


Discovery Bay Plaza
Discovery Bay Road
New Territories, Hong Kong

See route

Contact us

For additional event or venue information, please email can also reach us at +852 25250349

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